2 hr Yoga Asana and Yoga Nidra

An hour of Yoga movement and an hour of Yoga Nidra for relaxation

  • 20 British pounds
  • Rothbury Road

Service Description

A combined class of Yoga Asana and Yoga Nidra. Often when we lay down to relax, our physical bodies fight us a little and we become fidgety. The movement through Yoga poses will move energy through your body, and tire you physically. This should hopefully allow you to drop a little deeper into total relaxation during Yoga Nidra.

Upcoming Sessions

Cancellation Policy

4 hours notice required to reschedule 2 participants required for session to run, if class is cancelled you will be issued a credit for a future class

Contact Details

  • 11 Rothbury Road, Longframlington, Morpeth, UK