A guided conscious connected breath session
- 1 hr1 hour
- 9 British pounds£9
- Rothbury Road
A guided conscious connected breath session to move into a deep relaxed, meditative state. Safely allow stored emotions to arise, revisit, release and build strength from within. Approximately 30 min of active breathing. Space will be given at the end to share should you wish. Wear loose, comfortable clothes. Feel free to bring a blanket in case you get cold, an eye mask, a cushion to scream into! Water for afterward and an open heart and mind!
For regular classes: 4 hours notice required to reschedule 2 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses and Workshops No refunds given**
11 Rothbury Road, Longframlington, Morpeth, UK