Service Description

The theme for this workshop is Let it flow. I rarely teach Vinyasa flow Yoga as my background is mainly Iyengar Yoga which focuses on holding poses for a length of time, finding alignment within the pose and building strength. My personal experience of flow is that I feel rushed, and that I do not have time to connect to the depth of a pose. However, I do quite enjoy practicing a held version of several poses and then linking them together, as some of you will have experienced within class. I find this delivers many benefits to our practice. So that is what we will explore in this workshop. Do not let 2 hours of Yoga scare you off, these workshops are a great way to dive a little deeper into your Yoga practice. Everything is optional, so you can rest as you need, and you may surprise yourself, your body can often do more than you think!  No refunds once booked but pass is transferable

Cancelation Policy

For regular classes: 4 hours notice required to reschedule 2 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**

Contact Details

• 11 Rothbury Road, Longframlington, Morpeth, UK

  07999754187

  Igniteyourbeing@gmail.com