Service Description

Discover the transformative power of balance in this immersive Yin Yang Yoga workshop. We’ll begin with dynamic, heat-building Yang sequences to energise the body and awaken the mind, followed by grounding Yin postures that invite stillness, release tension, and restore inner calm. This workshop is designed to harmonise opposing energies—effort and ease, movement and stillness—leaving you feeling centred, refreshed, and deeply connected. It is a follow along to the studio class, the attendees at the studio take priority so there will not be personal feedback online. View may be limited at times and this is reflected in the cost of class. A link will be sent to the registered email address prior to class, and the class is recorded should you not be able to join live. You will have access to the recording for 2 weeks, but you can download the video for longer access.