Service Description

Discover the art of stability and grace in this 2 hour immersive standing balance workshop. Whether you’re newer to yoga or looking to refine your practice, this session will guide you through foundational techniques to build strength, focus, and alignment in (mainly) standing balances. You’ll learn how to engage your core, activate your feet, and cultivate mental clarity—turning wobbles into wisdom. Leave feeling grounded, empowered, and ready to rise with confidence—on and off the mat.