Strength for Yoga @ studio
Strength for Yoga @ studio
Build strength in a way that benefits your Yoga practice
Service Description
This session will focus on building strength in all the big muscle groups that will help you achieve a little more ease in your Yoga poses, enable you to achieve the harder Yoga poses, reduce the risk of injuries in your practice, and actually increase your mobility (strong muscles pull you deeper into poses). NB: Latex resistance bands will be used ***The Tuesday evening class is held at Longframlington Memorial Hall. The Thursday morning class is at the studio***
Upcoming Sessions
Cancellation Policy
For regular classes: 8 hours notice required to reschedule 3 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**
Contact Details
11 Rothbury Road, Longframlington, Morpeth, UK
07999754187
Igniteyourbeing@gmail.com