Top to toe
A 2 hr session designed to strengthen and stretch all the major muscle groups
- 20 British pounds£20
- Rothbury Road
This longer session gives us time to spend on each major body part, strengthening and stretching, and increasing our range. It will likely highlight the tighter and/or weaker areas in the body, which will empower you to know where to focus your practice, to gain improvements. All abilities welcome.
For regular classes: 8 hours notice required to reschedule 2 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**
11 Rothbury Road, Longframlington, Morpeth, UK