Twist and flow
A 2 hour workshop to embrace the transformative power of twists to rejuvenate body and mind
Service Description
Join us for a rejuvenating yoga experience that dives deep into the art of twisting. In this energising workshop, we’ll explore how spinal rotations can unlock tension, stimulate digestion, and create space through a dynamic blend of flowing sequences and mindful holds. Whether you’re looking to detox, improve mobility, or simply unwind, this workshop offers a supportive space to spiral inward and reconnect with your centre. Open to all levels - come ready to move, breathe, and twist your way to a more vibrant you
Upcoming Sessions
Cancellation Policy
For regular classes: 8 hours notice required to reschedule 4 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**
Contact Details
11 Rothbury Road, Longframlington, Morpeth, UK