Classes

Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details and contact for availability of group and private sessions

Yoga

Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided

All classes are 1 hour.

Booking is essential. Minimum of 3 people for the group session to run

Studio group sessions:

£9 single class

£80 for 10 class pass: valid for 4 months

Studio private sessions £40

4 hour cancellation policy - any cancellation made less than 4 hours before class will result in forfeit of a class credit

Breathwork

A guided conscious connected breath session to move into a deep relaxed, meditative state. Safely allow stored emotions to arise, revisit and release and build strength from within. Sharing will be optional at the end

*Best to avoid food 2 hours prior

All Classes are 1-1.15hrs

Booking is essential. Minimum of 3 people for the session to run

Studio group sessions:

£9 single class

£80 for 10 class pass (can be used for Yoga and Breathwork studio classes)

Valid for 4 months

Studio private session £40

4 hour cancellation policy - any cancellation made less than 4 hours before class will result in forfeit of a class credit