Blog | Ignite your Being

How a move to Singapore sort of helped me find happiness.................🙃

I was never at all sure about moving to Singapore. So many people told me ‘it’s an amazing place to live, life is easy and there is so...

Want to improve your health and fitness just by using your breath...?!

Despite my passion for conscious connected breathing I’m also a little obsessed with daily breathing habits and the impact on our health....

Find Stillness within.......

“Breathing well means breathing more slowly and deeply. Relax, feel your breathing, and breathe comfortably. Once aware, it naturally...

Conscious connected Breathwork

" If you want to conquer the anxiety of life, live in the moment, live in the breath" Amit Ray Are you stressed, anxious, struggling to...