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Classes, Workshops and Retreats
 

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 Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details of classes available.

 Minimum of 2 people for the group sessions to run

8 hour cancellation policy - any cancellation made less than 8 hours before class will result in forfeit of a class credit
Book online here

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Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided and suitable for all abilities

 

1 hour

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 A combination of gentle movement, calming breath techniques, mindfulness and relaxation to nourish and nurture your body. A perfect class to take towards the end of a busy week, providing a reset for the weekend

1 hour

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A guided conscious connected breath session to move into a deep, relaxed, meditative state. safely allow stored emotions to arise, revisit and release and build strength from within

1 hour

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Chair Yoga

A class suitable for all ages and levels but particularly helpful for anyone that needs a little more support. Resistance bands are used for those wanting a stronger session

1 hour

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Yoga Nidra

You will be guided into a state of complete 'non doing, deep relaxation with inner awareness, which allows deep restoration, relaxation and healing

1 hour

 Studio group session:

Yoga or Breathwork

Single class: £9

10 class pass valid for 4 months: £80

10 class pass valid for 2 months: £70 

 Private session:

Yoga or Breathwork 

Single class: £40

5 class pass: £175 

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