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Classes and Workshops
 

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 Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details and contact for availability of group and private studio sessions. An online Yoga and Breathwork session is available.

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Yoga

Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided

 

1 hour

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A gentle practice which consists of holding postures, with support for 5-15min. The emphasis is on deep relaxation to nurture your body. Excellent preparation for a good nights sleep

1 hour

Restorative Yoga

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Chair Yoga

A class suitable for all ages and levels but particularly helpful for anyone that needs a little more support

1 hour

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Breathwork

A guided conscious connected breath session to move into a deep, relaxed, meditative state. safely allow stored emotions to arise, revisit and release and build strength from within

1 hour

Booking is essential. Minimum of 2 people for the group sessions to run

Please call or text to book studio session

3 hour cancellation policy - any cancellation made less than 3 hours before class will result in forfeit of a class credit

Online sessions available

 

 

 Studio group session:

Yoga or Breathwork

Single class: £9

10 class pass: £80 

 Private session:

Yoga or Breathwork 

Single class: £40

5 class pass: £175 

All passes are valid for 4 months

Meditating in Nature

Breathing Minds
Workshop at Dene House Farm

Sat 26th Feb 2022 2pm  £49

A 2.5 hr workshop of self care; including Mindful movement, Cacao and Breathwork. Contact to book your place

Handstand

Coming soon!

A 2.5 hr workshop to build strength, improve flexibility and evolve your technique In order to work towards your handstand goals. Contact to book your place

Handstand Workshop