Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details of classes available.
Minimum of 2 people for the group sessions to run
8 hour cancellation policy - any cancellation made less than 8 hours before class will result in forfeit of a class credit
Book online here
Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided and suitable for all abilities
1 hour
A combination of gentle movement, calming breath techniques, mindfulness and relaxation to nourish and nurture your body. A perfect class to take towards the end of a busy week, providing a reset for the weekend
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1 hour
A guided conscious connected breath session to move into a deep, relaxed, meditative state. safely allow stored emotions to arise, revisit and release and build strength from within
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1 hour
Chair Yoga
A class suitable for all ages and levels but particularly helpful for anyone that needs a little more support. Resistance bands are used for those wanting a stronger session
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1 hour
Yoga Nidra
You will be guided into a state of complete 'non doing, deep relaxation with inner awareness, which allows deep restoration, relaxation and healing
1 hour
Studio group session:
Yoga or Breathwork
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Single class: £9
10 class pass valid for 4 months: £80
10 class pass valid for 2 months: £70
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Private session:
Yoga or Breathwork
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Single class: £40
5 class pass: £175
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