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Classes and Workshops
 

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 Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details of classes available.

 Minimum of 2 people for the group sessions to run

4 hour cancellation policy - any cancellation made less than 4 hours before class will result in forfeit of a class credit
Book online here

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Yoga

Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided

 

1 hour

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A gentle practice which consists of holding postures, with support for 5-15min. The emphasis is on deep relaxation to nurture your body. Excellent preparation for a good nights sleep

1 hour

Restorative Yoga

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Breathwork

A guided conscious connected breath session to move into a deep, relaxed, meditative state. safely allow stored emotions to arise, revisit and release and build strength from within

1 hour

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Chair Yoga

A class suitable for all ages and levels but particularly helpful for anyone that needs a little more support

1 hour

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Yoga Nidra

You will be guided into a state of complete 'non doing, deep relaxation with inner awareness, which allows deep restoration, relaxation and healing

1 hour

 Studio group session:

Yoga or Breathwork

Single class: £9

10 class pass: £80 

 Private session:

Yoga or Breathwork 

Single class: £40

5 class pass: £175 

All passes are valid for 4 months

Handstand Workshop

Sat 26th Feb 2022 2pm  £49

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