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Classes are taught within a serene environment at my home studio. Regular classes are limited to 8 people so booking is essential. See below for further details of classes available.
Minimum of 3 people for the group sessions to run
8 hour cancellation policy - any cancellation made less than 8 hours before class will result in forfeit of a class credit
Book online here
Awaken and align your body with a rejuvenating Yoga session. An Iyengar inspired practice to improve strength and flexibility which will leave you feeling balanced and relaxed. All equipment provided and suitable for all abilities
1 hour
A combination of gentle movement, calming breath techniques, mindfulness and relaxation to nourish and nurture your body. A perfect class to take towards the end of a busy week, providing a reset for the weekend
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1 hour
Build strength to achieve a little more ease in your Yoga poses, enable you to achieve the harder Yoga poses, reduce the risk of injuries in your practice, and actually increase mobility
1 hour
Chair Yoga
A class suitable for all ages and levels but particularly helpful for anyone that needs a little more support. Resistance bands are used for those wanting a stronger session
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1 hour
Studio general group sessions:
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Single class: £9
10 class pass valid for 4 months: £80
10 class pass valid for 2 months: £70
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Private sessions
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Yoga: Single class £45
5 class pass £200
Breathwork: Single session £50
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Private group sessions: enquire for details