Suitable for all ages and levels
- 1 hr1 hour
- 9 British pounds£9
- Rothbury Road
A 1 hour class to awaken and align your body with a rejuvenating Chair Yoga session. An Iyengar inspired practice to improve strength and flexibility but with the added support of the chair. Resistance bands are offered in many poses for added strength building.
For regular classes: 8 hours notice required to reschedule 3 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**
11 Rothbury Road, Longframlington, Morpeth, UK