Nourish Your Being
A class for deep relaxation and restoration
- 1 hr1 hour
- 9 British pounds£9
- Rothbury Road
A combination of gentle movement, calming breath techniques, mindfulness and relaxation to nourish and nurture your body. A perfect class to take towards the end of a busy week, providing a reset for the weekend. Equipment is provided but for hygiene purposes I recommend bringing your own mat and blanket if you have one.
For regular classes: 8 hours notice required to reschedule 2 participants required for session to run, if class is cancelled you will be issued a credit for a future class **For Courses, Workshops and Breathwork No refunds given**
11 Rothbury Road, Longframlington, Morpeth, UK